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    Plantar Fasciitis: What It Is and How to Ease the Pain

    A recurring stabbing sensation, pain and discomfort on the bottom of the foot, is often related to planter fasciitis. Keep reading as in order to get a better understanding about what exactly it is, what causes it and what can be done to ease the pain. Definition and cause of pain As a chronic pain that root from the bottom of your heel, plantar fasciitis is considered to be a widespread problem and a common source of foot ache. plantar fascia is a thick tissue ligament between your heels and toes that absorbs shock. The repetitive wear and tear in this particular ligament are what causes Plantar Fasciitis, as it…

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