• Fitness

    Taking a Look at the Different Types of Rowing Machines

    Rowing machines have become increasingly popular in recent times, with their benefits starting to become more commonly known. Providing a dynamic aerobic workout, rowing machines are typically used for weight loss, muscle toning, strength building, stamina training and much more. As they work a range of different muscle groups in the one session, the demand for rowing machines in the current fitness market has seen a variety of different equipment types being produced for both gym and at-home use. This article details some of the different types of rowing machines available.  Water Rowing Machines Water rowing machines use water as a means of resistance as the user rows. Simulating a…

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