• Health

    Reason For An Addicts Weight Loss

    It is a fact that those who are dependent on drugs or alcohol have lost weight. Some junkies who weigh about one hundred kilos before now only weigh 56-60 kilograms. It is because of their loss of appetite while they are under the influence of narcotics. They would not feel hungry especially if they are using stimulant drugs like crack and methamphetamines. These kinds of drugs would make an addicts tonsils and mouth really dry or feel dry that it would be hard for them to consume food. And since their throat and mouth can feel dry they would constantly hydrate. Since junkies don’t eat their body would lack the…

  • processed food

    Is sodium a dietary red herring for the effects of processed foods?

    You may have read or heard about a research paper that came out a few weeks ago in JAMA. The study followed 3,681 Europeans and looked for relationships between sodium excretion (the gold standard means of determining sodium intake), and cardiovascular disease and death. The study’s findings were in contrast with what most would have expected. Though higher sodium excretion did, in fact, correlate with higher blood pressures, surprisingly, it also correlated with decreased mortality. So what’s going on here? Well here are two obvious possibilities: 1. We’ve been barking up the wrong tree sodium wise, and sodium’s not something the general public should be worrying too much about (unless…

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  • chocolate

    Study finds depressed people eat more chocolate

    Well, we know that there are health benefits associated with dark chocolate (all those antioxidants), but now new research links greater chocolate intake with higher depression scores. In a new study out of the University of California is a study that looked at 931 men and women not on antidepressant medication and looked at their diet and depression scores. They found that for those who screened positive for possible depression consumed an average of 8.4 servings of chocolate per month, compared with 5.4 servings per month for those who were not positive. For those who had even higher scores of depression, their chocolate consumption was even greater: 11.8 servings per…

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  • Health

    Homemade Drug Treatment Programs For Those Who Don’t Want To Visit Rehab Facilities

    Deciding that it’s time for drug rehab treatment is one thing, but having the courage to enroll in drug treatment programs near you is another thing entirely. While it’s always better to visit a professional treatment center, there is an alternative solution that wouldn’t require leaving the comfort of your home. Keep in mind that attempting home detox might endanger your health. This piece will help you understand when home detox is applicable and how to do it effectively. Exploring Drug Treatment Programs At Home  Keep in mind that you do not need to be admitted to an in-patient treatment center to get rid of an addiction. You can request…

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  • Health

    Things to Include In Your After-Workout Routine

    Post workout routines are as important as pre-workout routines. Here are a few things that you should include in yours for added benefits. Stretching Your Sore Muscles Out One of the biggest mistakes people make after a good workout is skipping out on stretching their body. This is generally true for those who work out before work or school and don’t have a lot of time to invest on after workout care. In this case, your muscles tend to stay tight and bunched up, and will later result in soreness, making it difficult for you to exercise or perform other tasks the following day. Drink Plenty of Fluids to Replenish…

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  • hearing-aids

    Keep Your Hearing Aids Working Optimally with These 4 Tips

    Hearing aids can be costly to replace, so to avoid wasting money, it’s recommended that you establish good habits in regards to their maintenance and cleanliness. Hearing aids are regularly exposed to earwax and moisture, both of which can make for less than desirable conditions. Ensuring you keep up with the required maintenance is the best way to extend the lifespan of your hearing aids. Here are some cleaning tips to help you keep your hearing aids working reliably for longer. Use the Right Tools for the Job In order to clean your hearing aids correctly, you need to ensure that you have the right tools to be able to…

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  • Fitness

    Taking a Look at the Different Types of Rowing Machines

    Rowing machines have become increasingly popular in recent times, with their benefits starting to become more commonly known. Providing a dynamic aerobic workout, rowing machines are typically used for weight loss, muscle toning, strength building, stamina training and much more. As they work a range of different muscle groups in the one session, the demand for rowing machines in the current fitness market has seen a variety of different equipment types being produced for both gym and at-home use. This article details some of the different types of rowing machines available.  Water Rowing Machines Water rowing machines use water as a means of resistance as the user rows. Simulating a…

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  • Health

    How Acupuncture Can Benefit Your Health

    Acupuncture in Melbourne is widely recognised and valued for the many benefits it can provide to patients. Through targeting acupoints on the body, acupuncture effectively stimulates the body to heal quickly and more successfully. Starting out as a form of Traditional Chinese Medicine, acupuncture has now become a treatment that can help with a wide range of painful conditions and health concerns. From assisting with the symptoms of allergies through to improving mood and alleviating joint pain, an acupuncture Melbourne clinic can help a wide range of patients. The technique of treatment in many acupuncture Melbourne CBD clinics involves the insertion of thin needles into specific points of the body,…

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  • Health

    Laser Scar Removal – What is it and How Does it Work?

    Taking the beauty industry by storm, laser scar removal is a popular, effective and non-invasive treatment that can result in improved skin texture, tone and appearance. The concept of smooth, scar-free skin is no longer a faraway fantasy, with clinics around the globe offering laser scar removal for everything from acne scarring through to past trauma. Used by patients around the world, the treatment is a popular choice for those looking to achieve smoother, better skin. From riding the skin of deep, indented scars through to assisting with texture and colour, it’s no surprise that laser scar removal is a widely sought-after treatment from skin clinics. If you’re wondering what…

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  • chiropractor for sports injuries

    The Benefits of Seeing a Sports Injury Chiropractor

    Sports injuries can, unfortunately, strike at any time. Whether you take a bad fall during a sprint or pull your hamstring during a football match, sports injuries can leave you feeling frustrated, sore and in need of a sports injury chiropractor. A specialist chiropractor for sports injuries will be able to assist with a wide range of problems and injury types. From ankle sprains to tendonitis, a sports injury chiropractor can use physical treatments as well as helping to implement better habits and routines into your life. Continue reading to learn more about the benefits offered by seeing a chiropractor for sports injuries. Learn Better Habits When you visit a…

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